Course Summary
Embodyment: The Five Phases
Introduction

Welcome Message from Jeilene

Course Overview
Phase 1: Connecting to Your Body

Introduction to Phase I

Prime 5 Movements Demonstration

How to Incorporate Toning into Your Daily Practice

Breathing Techniques

Recording of the Live Webcast for Phase I and II Here
Phase II: Discovering Your Full Self

Introduction to Phase II

Channeled Transcript - Integration of the Full Self - The Earth Logos

Integration of Self - Meditation and Tones

Webcast: Phase 1 and Phase II
Phase III: Releasing and Integrating Timeline Energies

Introduction to Phase III

Channeled Guidance - Releasing Resistance Created Through Attachments

Exercise: Releasing density around past traumas

Webcast:: Phase 3
Phase IV - Releasing Self to Embody Source

Introduction to Phase IV

Channeled Transcript: Perception of Self and Fear of Losing Self
Meditation: Releasing Self to Merge with Source

Webcast: Recording Phase 4
Phase V - Expression of Self as Source is Self in Service

Introduction to Phase V

Channeled Transcript: Service as the full embodyment of Source

Webcast: Phase 5